Social Connection Resources (Triangle)

Structured Social Groups (easy entry point)
- Meetup (Raleigh Groups)
  - https://www.meetup.com/find/us--nc--raleigh/
  - One of the best starting points
  - Offers:
    - Young professional groups
    - Book clubs, hiking, dinner groups
    - Singles, parents, remote workers
- Why it works:
  You can join groups based on interests, which makes connection feel natural rather than forced
- Eventbrite (Local Events)
  - https://www.eventbrite.com/d/nc--raleigh/meetup/
  - Great for:
    - Networking events
    - Workshops
    - Community gatherings
- Think of this as: “What’s happening this week?” in my community.

Intentional Social Wellness
- Let's Get Social Raleigh
  - https://www.letsgetsocialraleigh.com/
  - Focus: Reducing loneliness + building meaningful connection
  - Programs include:
    - “Adult Recess” (play-based connection)
    - Nature meetups (“Hike & Chill”)
- Unique angle:
  Designed specifically to combat isolation, burnout, and stress through connection
Activity-Based Communities (connection without pressure)
- Tri Sports
  - https://www.trisportsnc.com/
  - Offers:
    - Kickball, volleyball, soccer, flag football
    - Social leagues (very beginner-friendly)
  Why this works:
  People connect while doing something, which lowers social anxiety
  Designed to help people “make lots of new friends” through shared activity
Creative & Community Spaces
- Raleigh Little Theatre
  - https://raleighlittletheatre.org/
  - Offers:
    - Acting, volunteering, production roles
    - Over 600 volunteers participate regularly
  Why this matters:
  Creative environments naturally foster belonging + shared purpose

Community Centers & Local Programs
- City of Raleigh Parks and Recreation
  - https://raleighnc.gov/parks
  - Offers:
    - Classes, clubs, events
    - Adult programs (50+ social clubs, hobby groups)
- Example:
  There are 30+ active adult clubs meeting regularly for social activities and trips